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World Association of International Studies

PAX, LUX ET VERITAS SINCE 1965
Topic Medicine Category: General
Created by John Eipper on 08/26/10 5:02 AM


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Ric Mauricio on Coronabloat: Practice Social Distancing (from the Fridge) ... (John Eipper, USA, 05/22/20 8:03 am) Ric Mauricio writes: Yes, Enrique Torner (May 21st) is correct. Aerobic exercise should not exceed 30 minutes. So anaerobic plus aerobic can equal 60 minutes. Now we a ...
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Thoughts on Dieting, Fad Diets...and Common Sense ... (José Ignacio Soler, Venezuela, 05/25/20 4:54 am) I have read with interest the latest WAIS posts on diets and exercise programs. For as long as ...
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Benefits of the Ketogenic Diet ... (Jordi Molins, Spain, 05/22/20 7:16 am) Enrique Torner asked: "1) How do you manage to keep the good [diet and fitness] habits going over a long period of time?  And 2) how do you overcome a weight plateau?" Scientists ...
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Questions for WAISdom's Fitness Guru ... (Enrique Torner, USA, 05/21/20 4:21 am) I want to thank Ric Mauricio (May 20th) for his gracious post agreeing with my thoughts on the correspondence between stress and bad health, and well as for describing his typical workout, which adds ...
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Ric Mauricio on Coronabloat: Practice Social Dist ... (John Eipper, USA, 05/22/20 8:03 am) Ric Mauricio writes: Yes, Enrique Torner (May 21st) is correct. Aer ...
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Benefits of the Ketogenic Diet ... (Jordi Molins, Spain, 05/22/20 7:16 am) Enrique Torner asked: "1) How do you manage to keep the good [diet and fitness] habits going ov ...
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